For those with osteoarthritis, regular exercise may be too painful and cause further joint deterioration. Gravity puts pressure on the joints. Water cycling relieves that pressure.
Today we are living up to 90 years old. What will your body be like at 90? Low impact water workouts can slow down body damage and help you to better enjoy your longer life.
Hydrotherapy has been used for centuries for its varying health benefits. Here is how Water Therapy is still being used to heal injury and illness today, why and how it works.
