BOOK A CLASS

Take the plunge into the world of water fitness. Simply log-in or sign-up and choose your location, class and time.

YOU KNOW ME

Great to see you again. Usual drill. Email. Password. Book. You can cancel your class and rebook up to 24 hours before. You can also see how many classes you have left on your pass and purchase a new one. If you come regularly you may like to download our Water Resist app on the Apple App Store or Google Play Store.

I’M NEW HERE

Hello! Great to see you here. Simply choose a pricing option, flexible or committed, and create a password to sign-up and book your classes. If you would like more information, book an appointment with us for 15 mins and we will call you at a time that suits you. See you in the water.

CANCELLATION POLICY

Customers can cancel and change classes up to 24 hours before, free of charge. Because of waitlists and limited equipment, no shows or cancellations made with less than 24 hours’ notice will incur the full class fee. Unlimited weekly pass holders who cancel less than 24 hours before, or are no shows, will incur an additional $15 charge. Direct debits are arrangement with bank and can only be suspended with 7 days notice. Passes are non-refundable.

POOL FEES

There is an additional pool entry charge with a . These fees are reduced from a typical pool entry fee of $6.30 to $3.80 payable through a special Pool Pack of 20 with Water Resist.

EQUIPMENT

We have limited numbers of equipment for each class, so booking in advance is a must to secure your spot.

WET WEATHER POLICY

It happens. Even on the Sunny Coast. In the event of heavy rain or lightning storms, the class will be cancelled. As the weather varies significantly across the Sunshine Coast, decisions are made based on the weather at the pool and forecast. If a class is cancelled, you’ll receive an autogenerated email and text, up to 1 hour prior, using the contact details in your booking. If you have a pass, your class will be auto credited back. As direct debits are an arrangement with the bank, we cannot credit classes to your account. However, you are welcome to make-up another class over the next week. You must contact us to rebook an alternative time.

ARRIVAL

A rushed setup is no fun. Plan to arrive 15 minutes early to make sure we can help prep you for your first ride. You will have to consider you height and water depth. You want the water level at chest height.

Everybody is welcome

All ages. All fitness levels. All types. That’s the beauty of water fitness. In the water, everyone is equal. Everyone is focussed on their own goals. And everyone is here to have a good time. Group classes are generic in nature and not designed for a specific injury or illness. Please seek medical advice before exercising & train under the advice your medical practitioner.

OUR WATER FITNESS PROGRAMS

WATER CYCLING

A fun combo of intense cycling on a purpose-built hydrospin bike that burns calories fast, and exercises that tone your chest and arms.

WATER BOXING

Your inner ninja will love this combo of punching and kicking movements using purpose-built boxing bag and gloves for a high cardio workout that burns calories and tones the body.

WATER CIRCUIT

Get your HIIT hit with this low impact circuit class that uses different exercises and equipment to target specific muscle groups and improve core strength and control.

Get Started
Enquire today to get started