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View the timetables for water fitnesses classes at Caloundra & Noosa Springs locations.
The Sunshine Coast Recreation Precinct
80 Currimundi Rd, Currimundi
| Time | Mon | Tues | Wed | Thurs | Fri | Sat | Sun |
|---|---|---|---|---|---|---|---|
| 6:00 AM |  WATER CYCLING |  WATER KICKBOXING | WATER CYCLING | WATER CYCLING | |||
| 7:00 AM |  WATER CIRCUIT | WATER KICKBOXING | WATER CYCLING | WATER CYCLING |  WATER CYCLING (POWER) | ||
| 7:45 AM | WATER CIRCUIT | WATER CYCLING | |||||
| 8:30 AM | WATER CYCLING | ||||||
| 9:15 AM | WATER KICKBOXING | ||||||
| 4:30 PM | WATER CYCLING | ||||||
| 5:30 PM | WATER CYCLING |
A fun combo of intense cycling on a purpose-built hydrospin bike that burns calories fast, and exercises that tone your chest and arms.
Your inner ninja will love this combo of punching and kicking movements using purpose-built boxing bag and gloves for a high cardio workout that burns calories and tones the body.
Get your HIIT hit with this low impact circuit class that uses different exercises and equipment to target specific muscle groups and improve core strength and control.