Timetable

View the timetables for water fitnesses classes at Caloundra & Noosa Springs locations.

Caloundra

Caloundra Aquatic Centre,

1 Central Park Rd, Caloundra

Time Mon Tues Wed Thurs Fri Sat Sun
6:15 AM WATER CYCLING
7:00 AM WATER CYCLING
7:45 AM WATER CIRCUIT
8:00 AM WATER CYCLING
9:00 AM WATER CYCLING
10:00 AM WATER CYCLING
5:15 PM WATER CYCLING WATER KICKBOXING
6:00 PM WATER CYCLING WATER KICKBOXING

Noosa Springs

Noosa Springs

Links Drive Noosa Heads

Time Mon Tues Wed Thurs Fri Sat Sun
6:15 AM
7:00 AM
7:45 AM
8:00 AM
9:00 AM
10:00 AM
4:30 PM WATER CYCLING
5:30 PM WATER CYCLING

our Water Fitness Programs

Water Cycling

A fun combo of intense cycling on a purpose-built hydrospin bike that burns calories fast, and exercises that tone your chest and arms.

Water Boxing

Your inner ninja will love this combo of punching and kicking movements using purpose-built boxing bag and gloves for a high cardio workout that burns calories and tones the body.

Water Circuit

Get your HIIT hit with this low impact circuit class that uses different exercises and equipment to target specific muscle groups and improve core strength and control.

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