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Are you looking for a new way to workout? Something that is outdoor and makes the most of our local Noosa lifestyle but also delivers fast health and fitness benefits? Water Resist's water fitness classes are worth a try regarless if you you live locally or on holiday; they are fitness classes like no other.
Water Resist offers fitness classes in water. All fitness classes are held in the pool, which is cooling in Summer and heated to a warm 29 degrees in Winter. The water resistance provides additional challenge but is also gentle on the body due to the buoyant force of water, leaving you refreshed and invigorated.
The nearest Water Resist location to you in Sunrise Beach is Noosa. Water Resist's exercise classes are held at the Noosa Links Golf and Spa Resort in the 25m pool at the Fitness Centre. It is only a 7-minute drive from Sunrise Beach via Noosa Springs Dr.
Water Resist offers Water Cycling group exercise classes in Noosa on Monday evenings. Bookings are required to ensure the aquatic equipment is ready for you to enjoy. You can book anytime online or contact us via the mobile number below.