Looking for a exercise alternative that is fun and easy to stick to? Something HIIT that delivers results but without the next day soreness perhaps? Water Resist's workouts are worth checking out, it's a fitness class like no other.
Water Resist offer water based fitness. It's not like Aqua Aerobics, they offer a range of water workouts including Water Cycling, Water Kickboxing & a Water Circuit in the pool using purpose built water equipment.
The nearest Water Resist location for those living in Sippy Downs is Caloundra. Water Resist is a 15 minute drive from Sippy Downs via via M1 and Caloundra Rd/State Route 6.
Bookings are essential to ensure the equipment is ready for you. You can book online here or on the number below.
See what people who live in Sippy Downs think about Water Resist's fitness classes.