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Looking for a gym alternative? Something outdoors that is warm in winter and cool in summer perhaps? Water Resist's fitness classes are worth checking out, they're a workout like you have never seen.
Water Resist offer water based fitness classes in the pool. The classes are both high in intensity and kind on the body. They use specialised fitness equipment made for water and offer a range of water workouts including Water Cycling, Water Kickboxing & a Water Circuit.
The nearest Water Resist location for you and those living in Shelly Beach is Caloundra. Water Resist is only a 3 minute drive from Shelly Beach via via via Bowman Rd.
Bookings are required to ensure there is enough water fitness equipment for everybody. You can book online here.
See what people who live in Shelly Beach think about Water Resist's fitness classes.