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Are you looking for a fun fitness alternative to mix up your exercise program? Something that is outdoor and makes the most of our local sunshine coast lifestyle but also delivers fast health and fitness benefits? Water Resist's water fitness classes are worth a try; they are a fitness class like no other.
Water Resist offers fitness classes in water. They are conducted in the pool, which is cool in Summer and heated to 29 degrees in Winter. The water resistance makes them challenging but also kind on the body due to the buoyant force of water, leaving you refreshed and invigorated.
The Water Resist location nearest you in Mudjimba is Noosa Springs. Water Resist's group fitness classes are held at the Noosa Links Golf and Spa Resort 25m pool. It is a 30-minute drive from Mudjimba via Sunshine Motorway/State Route 70.
Water Resist offers Water Cycling group fitness classes in Noosa on Monday evenings. Bookings are essential to ensure the equipment is ready for your class. You can book anytime online or contact us via the mobile number below.