Little Mountain

Water Fitness Classes in Little Mountain, QLD

Looking for a fun new workout that is both challenging and fun? A fitness class outdoors that delivers results but is refreshing and relaxing on the body? Water Resist's exercise classes are worth checking out, it's a workout like no other.

Water Resist offer fitness classes in the water. All classes are conducted in the pool using water resistance and purpose built aquatic equipment imported from Italy. There are a variety of water workouts timetabled including a Water Cycling, Water Kickboxing & a Water Circuit group fitness class.

The nearest Water Resist class for those living in Little Mountain is in Caloundra. Water Resist is only a 5 minute drive from Little Mountain via Caloundra Rd.

Bookings are a requirement simply to ensure the water fitness equipment required for the class is ready for you. Each person has their own, AquaBike or Boxing Bag so you can train at your own pace. You can book online here. If you have any questions about water fitness or the fitness classes just contact us via the details below.

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