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Looking for a fun fitness alternative close to home? Something that is outdoors and warm in winter but cool and refreshing in summer? Water Resist's exercise classes are worth checking out, it's an outdoor workout like no other.
Water Resist offer group fitness classes in the pool that are fun and challenging. This is not aqua aerobics. They offer a range of water workouts including Water Cycling, Water Kickboxing & a Water Circuit using specialised fitness equipment made for water resistance training.
The nearest Water Resist location for those living in Golden Beach is just down the road in Caloundra. Water Resist is a 3 minute drive from Golden Beach along the Esplanade.
You can book online here or using the contact details below. Bookings are required to ensure the water fitness equipment is ready for you when you arrrive.
See what people who live in Golden Beach think about Water Resist's fitness classes.