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Looking for a new way to workout? Something outdoors enjoying our beautiful Sunshine Coast lifestyle perhaps? Water Resist's exercise programs are worth checking out, they offer a workout like no other.
Water Resist only offer fitness classes in the water. Heated in winter and cooling in summer there is no better place to workout all year round outdoors. The water based group fitness clases are both high in intensity and low impact on the body so no risk of injury or next day soreness. They offer a range of water workouts including Water Cycling, Water Kickboxing & a Water Circuit.
The nearest Water Resist pool location for those living in Castaways Beach is Noosa. Water Resist is a 9 minute drive from Castaways Beach via David Low Way/State Route 6. Water Resist group fitness classes are held at the Noosa Springs Golf and Spa Resort.
Bookings are required to ensure the specialised water equipment is ready for you. You can book online here.
See what people who live in Castaways Beach think about Water Resist's fitness classes.