Service Area and Local Reviews.
Looking for a form of fitness that delivers health benefits, is easy to do and so much fun you don't realise how hard you are working? Water Resist offers water based fitness classes that are a good challenge and so much fun in both summer and winter.
Water Resist's exercise classes are both high intensity and gentle on the joints and body. Water Resist offer a range of different water fitness classes including Water Cycling, Water Kickboxing & a Water Circuit.
The nearest Water Resist location for those living in Alexandra Headland is Caloundra. Water Resist is a 16 minute drive from Alex via Nicklin Way.
Bookings are a necessity to ensure the equipment is available and ready for you in the water.
You can book online here or via the Water Resist app available to download on the Apple or Google Play app stores.